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bullet proof or keto coffee

Bulletproof or Keto Coffee This is a supercharged, high-fat coffee for those on the keto or paleo diet. The mixture of caffeine and fats helps to suppress the appetite, improve mood and brain function and to increase metabolism. MCT oil is easily diges Continue reading

Magnesium – The Brain Mineral

Magnesium is one of the most important minerals our bodies need it is essential for our brain, muscle and heart vessels. It is a cofactor for more than 300 enzyme systems that help regulate protein synthesis, blood glucose and blood pressure it also re Continue reading

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